Maodzedyn's Journal, 25 Sep 14

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Weigh In record (no journal entry) for 25 September 2014

59.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2014:

1191 kcal

Fat: 65.99g | Prot: 72.06g | Carbs: 85.17g. Breakfast: Торт Кудряшка, Linessa Czekolada, Кофе с Молоком. Lunch: Рататуй, Карбонат. Dinner: Капустный Салат, Перекресток Сыр Костромской 45%. Snacks/Other: Зеленое Яблоко, Даниссимо Крем-Брюле. more...

1730 kcal

Exercise: Desk Work - 8 hours, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Maodzedyn's Journal, 25 Sep 14

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Maodzedyn's Weight History