Weigh In record (no journal entry) for 29 August 2022
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75.9 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 29.83g | Prot: 150.66g | Carbs: 175.86g.
Breakfast: Esselunga Pesca Noce, Milbona Dessert Proteico Vaniglia. Lunch: Grana Padano Grana Padano, Findus Minestrone Tradizione, Golden Sun Basmati Rice, Petto di Pollo, Carne. Dinner: Fiorentini Gallette ai 5 Cereali, Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Milk Coppa al Gusto Cioccolato con Panna . more...
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Gaining 1.5 kg a Week
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FabrizioTrainer's Weight History
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