Weigh In record (no journal entry) for 29 August 2022
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85.6 kg
Lost so far: 6.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 9.91g | Prot: 5.02g | Carbs: 24.88g.
Breakfast: Caffè (Espresso), Solac Latte Parzialmente Scremato Fresco, Bauli Trecciamore 5 Cereali . more...
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Gaining 0.1 kg a Week
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