Weigh In record (no journal entry) for 29 August 2022
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65.1 kg
Lost so far: 5.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 38.59g | Prot: 29.51g | Carbs: 68.15g.
Breakfast: Кофе с Сахаром, Омлет или Яичница с Колбасой. Lunch: Хлеб Дарницкий, Суп с Фрикадельками, Красный Октябрь Конфеты Желейные. more...
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Gaining 2.8 kg a Week
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ms.sharm's Weight History
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