watomi's Journal, 29 Aug 22

Po wakacjach 😀 💪💪🤪
67.8 kg Lost so far: 6.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
479 kcal Fat: 23.44g | Prot: 35.86g | Carbs: 31.17g.   Breakfast: Pilos Jogurt Protein Mango, Pikok Frankfurterki z Szynki Wieprzowej, Chleb Biały. more...
2707 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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watomi's Weight History


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