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Schönen montag Morgen 🎉
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89.1 kg
Lost so far: 2.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 52.02g | Prot: 57.82g | Carbs: 204.26g.
Breakfast: Pflaumen, Heidelbeeren, Nektarinen, Crownfield Muesli Crunchy Heidelbeere, Aldi Haferflocken. Lunch: Zuivelhoeve Duo Vla Leichter Genuss, Ofengemüse, Hofgut Hähnchenbrust Gegrillt. Dinner: Gut & Günstig Sahne Pudding Vanilla, Aldi Kräuter Frischkäsezubereitung, Aldi Fitnessbrötchen. Snacks/Other: Seeberger Beeren-Nuss-Mix, Choceur Schoko Knusper Riegel. more...
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Losing 1.4 kg a Week
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