Weigh In record (no journal entry) for 29 August 2022
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64 kg
Lost so far: 3.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 40.84g | Prot: 75.82g | Carbs: 12.29g.
Lunch: 계란찜, 돼지고기 등갈비, 야채샐러드 (드레싱없이). Dinner: 잇메이트 닭가슴살소시지, 야채샐러드 (드레싱없이). Snacks/Other: 셀렉스 웨이 프로틴 아메리카노. more...
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Losing 2.8 kg a Week
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sunju2357's Weight History
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