Weigh In record (no journal entry) for 29 August 2022
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72.6 kg
Lost so far: 47.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 25.19g | Prot: 37.19g | Carbs: 73.28g.
Lunch: Onions, Olive Oil, Leek, Cauliflower, Danone YoPRO Salted Caramel. Dinner: Egg Yolk . Snacks/Other: Black Fungus, La Zuppa Pumpkin Soup. more...
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steady weight
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Beljanson's Weight History
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