friskafrilisia's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
68.5 kg Lost so far: 2.1 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
487 kcal Fat: 17.18g | Prot: 14.90g | Carbs: 56.44g.   Breakfast: Donat Dilapisi Coklat, Naraya Susu Kedelai, BreadTalk Chicken Floss Bun. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


friskafrilisia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.