Weigh In record (no journal entry) for 28 August 2022
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 77.71g | Prot: 101.92g | Carbs: 183.97g.
Breakfast: Clara de Ovo, Ovo Frito sem Gordura, Pullman Pão Integral Artesano, Président Creme de Ricota, Saboroso Queijo Minas Frescal Magro. Lunch: Casa de Bolos Bolo de Mesclado, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Farofa Temperada, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca Assada. more...
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Gaining 0.1 kg a Week
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maiza de figueiredo sousa's Weight History
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