Weigh In record (no journal entry) for 28 August 2022
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64.7 kg
Lost so far: 12.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 29.45g | Prot: 68.68g | Carbs: 28.34g.
Breakfast: Couve. Lunch: Vinagre (Cidra), Tomates, Café Expresso, Agrião, Angus Hambúrguer Novilho. Dinner: Ovo Cozido, Tomates, Agrião, Camarão Cozido. more...
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Losing 3.5 kg a Week
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isabelv15's Weight History
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