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ugh, gotta get back in the 150s!
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73.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 72.17g | Prot: 143.02g | Carbs: 157.79g.
Breakfast: L'oven Fresh Keto Friendly Bagels, Great Value Greek Nonfat Yogurt - Plain, Kale, Season's Choice Berry Medley, Amazing Grass Green SuperFood Drink Powder, Optimum Nutrition Amino Energy, Great Value Almond Milk Original Unsweetened, Never Any Chicken Breakfast Sausage, Philadelphia Original Cream Cheese. Dinner: P.F. Chang's Kung Pao Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets, Eggland's Best Large Grade A Eggs, Tai Pei Pork Egg Rolls, Green Giant Riced Veggies Cauliflower. Snacks/Other: Macayo's Chicken Chimichanga. more...
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Losing 2.2 kg a Week
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BlushBabe's Weight History
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