Hurrah! Persistence pays off! 5lbs in 5 days :)) This encourages me to carry on - keeping a record helps a lot tho yest I just used a notepad, but yaaay :)
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81.6 kg
Lost so far: 0.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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Losing 6.4 kg a Week
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