Weigh In record (no journal entry) for 28 August 2022
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87.9 kg
Lost so far: 5.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 33.78g | Prot: 51.13g | Carbs: 75.95g.
Breakfast: Herbalife Травяной Чай, Herbalife Алое, Herbalife Протеиновый Коктейль Формула 1. Lunch: Молокочай. Dinner: Эмиль Кефир 2,5%. Snacks/Other: Кефир 2,5%, Зеленый Чай, Пп Рафаэлло, Арбуз. more...
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Losing 0.3 kg a Week
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ALFIRA1986's Weight History
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