Weigh In record (no journal entry) for 28 August 2022
|
52.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 42.12g | Prot: 38.90g | Carbs: 30.88g.
Lunch: Concombre (Pelé), Herta Knacki Vegetale, Heinz Sauce Algérienne. Dinner: Pêche Océan Filet de Limande, Pêche Océan Filet de Limande, Bénédicta Mayonnaise Légère, Concombre (Pelé), Heinz Sauce Algérienne. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|