Weigh In record (no journal entry) for 28 August 2022
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82.8 kg
Lost so far: 16.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 42.75g | Prot: 34.11g | Carbs: 66.93g.
Breakfast: English Muffin, Coffee, Whole Milk, Water, Butter. Lunch: Apples. Dinner: Chicken Breast. Snacks/Other: Frito-Lay Classic Potato Chips, Vodka (90 Proof), Mezzetta Martini Olives, Martini & Rossi Extra Dry Vermouth. more...
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Gaining 5.7 kg a Week
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Pearsall30-34's Weight History
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