LalaJolla's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
61 kg Lost so far: 2.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
745 kcal Fat: 19.30g | Prot: 30.24g | Carbs: 116.11g.   Breakfast: Kerupuk Beras, Salak, Telur Goreng, Pepaya. Lunch: Tahu Kukus, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Sosis Solo, Roti Kentang. more...
1499 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 7.7 kg a Week

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LalaJolla's Weight History


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