Weigh In record (no journal entry) for 28 August 2022
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99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 26.00g | Prot: 50.36g | Carbs: 32.86g.
Breakfast: Wiltmann Grobe Leberwurst, Schwarzbrot, Metzger Rinderbraten Mager, Bautz'ner Senf Mittelscharf, Gekochtes Ei. Lunch: Neptune's Garden Makrelenfilet in Sonnenblumenöl. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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