Weigh In record (no journal entry) for 28 August 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 53.44g | Prot: 166.45g | Carbs: 166.64g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe, Walnüsse. Dinner: Wagner Steinofen Pizza Salami . more...
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Losing 4.9 kg a Week
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Chris Me's Weight History
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