Weigh In record (no journal entry) for 28 August 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 59.10g | Prot: 200.01g | Carbs: 220.46g.
Breakfast: Dulano Hänchenbrust, Gut & Günstig Knusper Jungs, Milbona Haltbare Fettarme Milch 1,5%, Kölner Brauner Kandis. Lunch: Ja! Würfelzucker, Milsani Frische Vollmilch 3,5% Fett, Loose Hausmacher Handkäse ohne Kümmel, Käsesahnetorte, Milsani Frische Vollmilch 3,5% Fett, Ja! Würfelzucker, Basmati-Reis, Sölde Putenschnitzel, Real Quality Putenfilets. Dinner: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Bifi Salami, Ehrmann High Protein Pudding Vanilla. more...
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Gaining 4.9 kg a Week
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Pascalito90's Weight History
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