laska's Journal, 24 Sep 14

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127.2 kg Lost so far: 3.4 kg.    Still to go: 68.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2014:
1838 kcal Fat: 148.09g | Prot: 58.19g | Carbs: 75.69g.   Breakfast: Albertsons Heavy Whipping Cream, Coco Fudge. Lunch: Grilled Shrimp ‘N Spinach Salad (Regular). Dinner: Hatfield Bacon. Snacks/Other: Coco Fudge, Coco Fudge. more...
Losing 3.2 kg a Week

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laska's Weight History


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