Weigh In record (no journal entry) for 28 August 2022
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60 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 42.12g | Prot: 68.89g | Carbs: 166.45g.
Breakfast: Weizenbrötchen, Mühlenhof Pommersche Leberwurst Grob, Wachtelei, Kerrygold Butter Gesalzen, Kaffee mit Milch. Dinner: Nudeln (Gekocht), Rindergulasch. Snacks/Other: Coca-Cola Coca-Cola (Dose), Bärenmarke Der Eiskaffee. more...
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steady weight
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melliunger's Weight History
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