Weigh In record (no journal entry) for 28 August 2022
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69 kg
Lost so far: 14 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 46.03g | Prot: 65.24g | Carbs: 177.62g.
Breakfast: Макароны или Лапша с Сыром, Мюсли. Lunch: Макароны с Сыром. Dinner: Coca-Cola Кока Кола, Запеченная или Жаренная Рыба, Красное Яблоко. more...
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Losing 0.4 kg a Week
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margarita14689's Weight History
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