Weigh In record (no journal entry) for 08 August 2009
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112.9 kg
Lost so far: 45.9 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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987 kcal
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Fat: 23.62g | Prot: 66.93g | Carbs: 132.61g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: Whole Milk Fruit Variety Yogurt, prawn mayo sandwich. Dinner: peas, cabbage, cauliflower, lamb chop. Snacks/Other: nectarine. more...
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Gaining 2.1 kg a Week
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flaxseed's Weight History
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