Weigh In record (no journal entry) for 27 August 2022
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94.6 kg
Lost so far: 21.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 120.94g | Prot: 96.70g | Carbs: 15.02g.
Breakfast: Alpro Latte di Cocco senza Zucchero, Caffè Espresso. Lunch: Gruviera, Amadori Macinato di Tacchino Qualità 10+, Life Farina di Mandorle, Uovo. Dinner: Biscotti keto al limone, Noci, Viva la Mamma Vitel Tonné. Snacks/Other: Coppa di Maiale. more...
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Losing 0.7 kg a Week
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monikioffi_90's Weight History
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