Weigh In record (no journal entry) for 26 August 2022
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 134.96g | Prot: 93.95g | Carbs: 124.01g.
Breakfast: Vitalis Muesli Croccante Frutta Secca, Danone Yogurt Greco. Lunch: Anacardi, Heinz Salsa Caesar, Eurospin Fettine di Petto di Pollo Panate, Italiamo Olive Taggiasche Denocciolate, Avocado, Conad Valeriana Bio, Pomodori Ciliegini, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva. Dinner: Parmigiana di Melanzane, Frittata di Patate, Salsiccia di Maiale. Snacks/Other: Nocciole, Mandorle, Ceres Birra. more...
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Gaining 3.2 kg a Week
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Eleonoralav95's Weight History
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