Weigh In record (no journal entry) for 27 August 2022
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47.5 kg
Lost so far: 8.6 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 50.43g | Prot: 78.93g | Carbs: 183.88g.
Breakfast: Granarolo Accadì senza Lattosio Scremato, Misura Biscotti Privolat con Miele. Lunch: Pomodori Ciliegini, Garofalo Pasta Integrale, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Milk Protein Formaggio Fresco, Fesa di Tacchino, Daily Bread Pane di Segale. Snacks/Other: Aperol Spritz, Gin Tonic, Ichnusa Birra , Crik Crok Patatine . more...
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Gaining 1.8 kg a Week
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Eleonoralav95's Weight History
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