Weigh In record (no journal entry) for 27 August 2022
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133.6 kg
Lost so far: 1.4 kg.
Still to go: 133.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 13.57g | Prot: 54.59g | Carbs: 57.29g.
Breakfast: LU Cracotte, Aldi Yorkham. Lunch: Gekookt Ei, Gerookte Zalm, Lidl Boerenbruin Brood. more...
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Losing 0.7 kg a Week
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Hawkey4077's Weight History
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