chicaenchanclas's Journal, 27 Aug 22

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Weigh In record (no journal entry) for 27 August 2022

67 kg Lost so far: 1.7 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:

1424 kcal

Fat: 46.04g | Prot: 61.22g | Carbs: 135.77g. Breakfast: Italiamo Tiramisu, Der Beck Himbeerschnitte . Lunch: Baguette, Rose Wine, Freixenet Rotwein Mederano Tinto , Maredo Ofenkartoffel, Deluxe Rinderfiletsteak. Snacks/Other: Merci Merci Finest Selection, Lidl Dinkelkuchen. more...

1685 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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chicaenchanclas's Weight History

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