Weigh In record (no journal entry) for 27 August 2022
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99.7 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 65.34g | Prot: 80.00g | Carbs: 151.69g.
Breakfast: Half and Half Cream, Tomatoes, Calavo Avocado, Colby Jack Cheese, Eggland's Best Large Grade A Eggs. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten), Fettuccine, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Corn On The Cob with Butter . Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Frozen Blueberries. more...
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Gaining 0.0 kg a Week
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