Weigh In record (no journal entry) for 27 August 2022
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 58.34g | Prot: 85.14g | Carbs: 235.00g.
Breakfast: Gloria Abon Sapi, Nasi Putih. Lunch: Tahu Goreng, Uleg Sambal Pedas, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih. Dinner: Indomilk Susu Full Cream. Snacks/Other: Kebab, Ultra Jaya Teh Kotak Rasa Lemon, Chitato Rasa Sapi Panggang. more...
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Gaining 0.0 kg a Week
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Inneke Ramona's Weight History
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