Weigh In record (no journal entry) for 27 August 2022
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 101.43g | Prot: 114.15g | Carbs: 107.36g.
Breakfast: Poğaça, Domatesler, Mis Beyaz Peynir , Zeytinyağı, Zeytin, Yumurta. Dinner: Dardanel Kuru Patlıcan Dolma, Poğaça, Dardanel Kuru Patlıcan Dolma, Superfresh Ispanaklı Rulo Börek, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Patates Yemeği. more...
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Losing 0.8 kg a Week
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halo fit's Weight History
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