Weigh In record (no journal entry) for 27 August 2022
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73.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 46.79g | Prot: 65.87g | Carbs: 115.48g.
Breakfast: Kellogg's Special K Protein, Matt Soia Protein, Caffè Espresso. Lunch: Melanzane Grigliate, Tiramisù, Patate al Forno, Coscia di Pollo, Carne. Dinner: Buitoni Fette Biscottate Integrali, Lidl Dessert Proteico Vaniglia , Melanzane Grigliate, Ratatouille a Base di Verdure Stufate, Hamburger di Pollo. Snacks/Other: Prugne. more...
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Losing 1.4 kg a Week
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sarasport's Weight History
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