Weigh In record (no journal entry) for 27 August 2022
|
72 kg
Lost so far: 5.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 10.00g | Prot: 17.32g | Carbs: 51.04g.
Breakfast: My Muesli 40% Protein Müsli, Zimt, Kaffee, Ja! Fettarme Milch 1,5%, Pink Lady Äpfel, Gutes Land Kaffeeweißer, Gut & Günstig Haferflocken. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dahlbeck's Weight History
|