Weigh In record (no journal entry) for 27 August 2022
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78.2 kg
Lost so far: 3.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 40.58g | Prot: 60.57g | Carbs: 41.91g.
Lunch: Салат Овощной (М), Жареные Окорочка(М). Snacks/Other: Orion Choco Pie Dark, СибКолбасы Грудка Индейки, Красная Цена Сыр Голландский, Хлебодар Хлеб Ржаное Чудо. more...
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Losing 0.3 kg a Week
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lubimka16031991's Weight History
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