Weigh In record (no journal entry) for 24 September 2014
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63.5 kg
Lost so far: 8.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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346 kcal
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Fat: 11.03g | Prot: 40.09g | Carbs: 23.44g.
Breakfast: Кофе. Lunch: Добрый Томатный Сок, Вареное Яйцо, Капуста. Dinner: Рыба Вареная, Капуста. more...
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Losing 2.1 kg a Week
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