Weigh In record (no journal entry) for 27 August 2022
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87.8 kg
Lost so far: 27.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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3266 kcal
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Fat: 124.07g | Prot: 203.58g | Carbs: 309.23g.
Breakfast: K-Bio Cereal-Mix, Alpro Soya Joghurt Heidelbeere. Lunch: Like Meat Like Chicken, Frosta Veggie Hühnerfrikassee. Dinner: Rocka Nutrition No Whey Churros, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. Snacks/Other: 7 Days Bake Rolls Vollkorn Knoblauch, K-Classic Erdnüsse Geröstet & Gesalzen, Rocka Nutrition No Whey Bar Crispy Nougat, Rocka Nutrition No Whey Clear Green Apple, Borggreve Gewürz-Spekulatius. more...
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Gaining 7.7 kg a Week
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Maxmazin's Weight History
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