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Princiangi
Journal
24 Sep 14
Princiangi's Journal, 24 Sep 14
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Weigh In record (no journal entry) for 24 September 2014
69.3 kg
Lost so far:
0.7 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2014:
1168 kcal
Fat: 38.45g | Prot: 39.95g | Carbs: 161.87g.
Breakfast:
Gut & Günstig Latte Espresso, American Style New York Cookie Cheesecake.
Lunch:
Weizenbrötchen, Maggi Ravioli in Pikanter Sauce.
Dinner:
Reis (Gekocht), Chili Con Carne mit Bohnen.
more...
2409 kcal
Exercise:
Roller Blading - 30 minutes, Housework - 1 hour, Sleeping - 9 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours.
more...
Losing 7 kg a Week
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Princiangi's Weight History
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