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Tag 15
Diese Zahl habe ich schon ewig nicht mehr gesehen ❤️❤️❤️❤️❤️❤️ wohooooooo
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65.7 kg
Lost so far: 5.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 27.22g | Prot: 69.76g | Carbs: 66.72g.
Breakfast: Multipower Vegan Protein. Lunch: Veganes Mühlenhack, Braune Champignons, Konjaknudeln, Sahne, Porree, Sojasoße, Edeka Rucola, Gewöhnlicher Feldsalat, Tomaten. Dinner: Rote Paprika, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Veganes Mühlenhack, Braune Champignons, Konjaknudeln, Sahne, Porree, Sojasoße. Snacks/Other: Kilokick, Gekochtes Ei. more...
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1835 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Kateinski's Weight History
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