Weigh In record (no journal entry) for 27 August 2022
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70 kg
Lost so far: 8.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 13.88g | Prot: 22.52g | Carbs: 25.56g.
Breakfast: Nasi Goreng. Lunch: Bubur Sumsum, Tumis Kangkung, Lele Goreng. Dinner: Tumis Kangkung, Lele Goreng. more...
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Losing 2.1 kg a Week
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igataputri20's Weight History
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