Weigh In record (no journal entry) for 27 August 2022
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81.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 88.42g | Prot: 51.63g | Carbs: 122.00g.
Breakfast: Birnen, Äpfel. Lunch: SPAR Strudel Mürbteig, Zurück Zum Ursprung Weiderind Faschiertes, SalzburgMilch Sauerrahm 15%, Schärdinger Mozzarella Gerieben, Rote Zwiebeln, Karotten, Rapsöl. Dinner: Chia-Samen. more...
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Gaining 0.1 kg a Week
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biene775678's Weight History
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