Weigh In record (no journal entry) for 27 August 2022
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 49.18g | Prot: 64.42g | Carbs: 125.86g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Овощами. Lunch: Огурец (с Кожурой), Овощное Рагу с Курицей. Dinner: Сыр. Snacks/Other: Мёд, Ежевика. more...
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Losing 0.1 kg a Week
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YuliyaK86's Weight History
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