Katufg's Journal, 27 Aug 22

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Weigh In record (no journal entry) for 27 August 2022

65.9 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:

700 kcal

Fat: 25.01g | Prot: 21.27g | Carbs: 96.18g. Breakfast: Heinz Кетчуп Томатный, Колбаса Докторская, Наш Хлеб Хлеб Социальный, Чай с Сахаром. more...

1619 kcal

Exercise: Washing Dishes - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Katufg's Journal, 27 Aug 22

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Katufg's Weight History