Weigh In record (no journal entry) for 27 August 2022
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60 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 35.77g | Prot: 62.91g | Carbs: 188.10g.
Breakfast: Milch 1,5%, Kaffee mit Milch, Kölln Müsli Cranberry. Dinner: Putenschnitzel, Gemischter Salat mit Dressing. Snacks/Other: Flensburger Pilsener, Bärenmarke Der Eiskaffee. more...
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Losing 0.5 kg a Week
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melliunger's Weight History
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