Weigh In record (no journal entry) for 24 September 2014
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73.1 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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924 kcal
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Fat: 33.98g | Prot: 42.04g | Carbs: 111.21g.
Breakfast: Aldi Casselerrib, Markant Luchtige Crackers Meergranen, Aldi Casselerrib, Markant Luchtige Crackers Meergranen. Lunch: Chocoladetaart (met Chocolade Glazuur), AH Mini Quiche Kip Pesto. Dinner: Maggi Opkikker Tomaat, Speltbrood, Jumbo Vissticks. Snacks/Other: Snickers Mini. more...
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2203 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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DeathTrail's Weight History
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