Weigh In record (no journal entry) for 26 August 2022
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96.5 kg
Lost so far: 19.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 52.67g | Prot: 62.59g | Carbs: 161.59g.
Lunch: Pif Paf Coxinha da Asa de Frango, Yoki Farofa, Arroz Branco (Cozido). Dinner: Catupiry Pizza Artesanal Calabresa com Borda de Catupiry, Pizza de Queijo, Catupiry Pizza Artesanal Frango com Catupiry. more...
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Losing 2.5 kg a Week
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gpsddrawing's Weight History
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