Weigh In record (no journal entry) for 24 September 2014
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1699 kcal
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Fat: 40.74g | Prot: 98.94g | Carbs: 255.97g.
Breakfast: Bio Planete Kokosöl Nativ. Lunch: Davert Hanfsamen, Hokkaido Kürbis, Karotten, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Asia Spezialitäten Soja Sauce, Buchweizen, Bio Rote Linsen, Grüne Brechbohnen (Gefroren), REWE Kichererbsen, REWE Kidney-Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Alnatura Quinoa, Karotten, Hokkaido Kürbis, Rapunzel Kokosöl Nativ, Grüne Brechbohnen (Gefroren), Brokkoli. Snacks/Other: Maskelmän Reisprotein Bio, Heidelbeeren (Ungesüßt, Gefroren), Chia-Samen, Flohsamenschalen, Body Attack Soja Isolat Chocolate. more...
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Gaining 2.7 kg a Week
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10637820's Weight History
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