Weigh In record (no journal entry) for 26 August 2022
|
71.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 35.70g | Prot: 41.00g | Carbs: 51.00g.
Breakfast: Макдоналдс Салат Цезарь с Креветками, Вкусно и Точка Гранд. more...
|
Losing 0.3 kg a Week
|
|
Еленаsaw's Weight History
|