Lailou57's Journal, 26 Aug 22

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Weigh In record (no journal entry) for 26 August 2022

71.8 kg Lost so far: 56.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:

917 kcal

Fat: 37.45g | Prot: 44.18g | Carbs: 100.56g. Lunch: Aubergines Farcies, Riz Blanc (à Longs Grains , Cuit). more...

3665 kcal

Exercise: Weight Training (moderate) - 30 minutes, Hiking - 4 hours and 35 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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