Weigh In record (no journal entry) for 24 September 2014
|
60.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2014:
|
1805 kcal
|
Fat: 41.85g | Prot: 78.66g | Carbs: 277.54g.
Breakfast: Odin Seafoods Norwegischer Räucherlachs, Ja! Camembert 45%, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaffee mit Milch, Marmelade, Vollkornbrot. Lunch: Coquette Hähnchen Süß-Sauer, Fol Epi Leicht 16%, Weight Watchers Margarine, Mestemacher Pumpernickel (55g). Dinner: Mini Joghurt, Lindt Hello My Name Is Caramel Brownie, Weight Watchers Margarine, Aldi Dreikorn-Toastbrot, Gut & Günstig Eismeer Garnelen. Snacks/Other: Kaffee mit Milch, Mestemacher Pumpernickel (55g), Philadelphia Milka, Trauben, Blaubeeren, Nektarinen, Sharon, Apfel. more...
|
|
1486 kcal
|
Exercise:
Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Everlost's Weight History
|